what is zeolite

Foods to Enjoy

Foods to Avoid

Free Range Chicken, Organic Meat, Fresh Fish (not large fish like Shark, Tuna etc) Turkey, Organic Tempeh/ Tofu Pork, Sausages, Shellfish,Duck, tinned meats
Nuts & Seeds 
Almonds, Brazils, Chia, Coconut, Hazelnut, Linseeds/flaxseeds, Macadamia nuts, Pecan, Sesame Seeds, Sunflower Seeds, Walnuts Peanuts including peanut butter, roasted and or salted nuts.
Beans & Legumes 
Organic where possible Canned Beans
All fresh in season Canned, dried, frozen, dehydrated
All fresh fruit in season Canned, dried, candied, crystallised 
Dairy/dairy substitutes:
Nut milk, seed milk, rice milk, coconut milk, Goats milk, sheeps milk all unsweetened All dairy products: milk, cheese, yoghurt ice cream etc
Buckwheat, almond, Amaranth, Rice, Corn, Coconut flour, Millet, Polenta, Quinoa, Hazelnut Gluten grains: Wheat, Oats, Barley, Rye
Coconut, Flaxseed, Macadamia, Olive, Rice Bran, Sesame, Walnut Butter, Canola, Duck fat, Ghee, Margarine, Peanut, fried foods, Vegetable oils 
Lemon juice, Organic Tamari, home made hummus, Dips, guacamole, tahini, Celtic/sea/Himalayan salt Sugar, artificial sweeteners, colours, MSG, commercially made sauces/condiments 
Herbal Teas, Green Tea, Fresh fruit/vegetable juice, Pure filtered water, sparkling mineral water Alcohol, Coffee, Black Tea, cordials, soft drinks and carbonated beverages


Download as PDF: Zeolite Detox Dietary Guidelines (40Kb PDF)

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